Items filtered by date: November 2021

Foot odor is caused by bacteria that feasts on oils and dead skin cells. These bacteria can collect and multiply easily in damp and dark places like sweaty shoes, socks, and sweaty feet, and then produce odorous organic acids during their process of dispelling waste. For some people, the type of bacteria they collect is called Kyetococcus sedentarius, which also produces volatile sulfur compounds and can be excessively rank. A key to avoiding or reducing putrid-smelling feet is keeping the feet as dry and clean as possible. Make sure your child washes their feet every day and especially after physical activity that causes them to sweat. Get them moisture-wicking socks that keep sweat off the skin and allow the feet to breathe. Check to make sure they wear fresh socks every day as well. Ensure that the shoes they wear are not too tight, and switch out shoes and sneakers every day to allow them to dry out before wearing them again. Don’t allow them to share footwear, socks, or towels with anyone. If you believe your child’s feet sweat excessively, they may have a condition known as hyperhidrosis which can be treated by a podiatrist who can also offer additional tips on foot hygiene and care.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact one of our podiatrists of Tri-Town Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact our offices located in Arlington, Canton, and Chelsea, MA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

If you have sprained your ankle it is very important to seek the care of a podiatrist who can diagnose and treat your injury. But treatment does not begin and end at the doctor’s office. There are many things that you may need to do at home to ensure that your ankle heals properly. You should try to keep weight off of your injured ankle by keeping it elevated by propping it up on a pillow in order to reduce swelling. Put ice on your injured ankle periodically for three days following your injury to control swelling. Take any pain medications and wear splints, braces, or other orthotics as prescribed. For more information about caring for a sprained ankle, please consult with your podiatrist. 

Ankle sprains are common but need immediate attention. If you need your feet checked, contact one of our podiatrists from Tri-Town Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

• Mild to moderate bruising
• Limited mobility
• Swelling
• Discoloration of the skin (depending on severity)

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our offices located in Arlington, Canton, and Chelsea, MA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.